Class Types
Cuore Form
Beginner
A full-body workout that’s perfect for beginners, yet offers enough challenge for experienced clients looking to deepen and refine their Pilates fundamentals. This class focuses on breath, alignment, and foundational movement patterns to build strength and confidence.
Cuore Fit
Intermediate
Cuore Fit is designed for clients with a strong foundation in Pilates who are ready to deepen their practice. This class emphasizes strength, control, coordination, and endurance through layered progressions and more complex sequencing.
Sculpt & Flow
Intermediate/Advanced
Designed to strengthen and lengthen the body with intention. Expect targeted work for the abs and glutes, followed by longer, deeper stretches to improve mobility, flexibility, and recovery. This class blends controlled strength and toning movements with a restorative stretching flow to leave you feeling strong and balanced.
Cuore Fire
Intermediate
For those seeking extra intensity, Fire is our advanced class that incorporates intense movements that will get your heart rate up and your muscles firing. The use of the jumpboard makes for a fun, high energy spicy workout.
Group Classes
We are proud to offer a variety of classes at different levels so everyone can find the experience that supports where they are on their pilates journey. No matter which class you choose, our trained instructors are dedicated to fostering a supportive environment, ensuring that you can progress at your own pace.
Private Sessions
At Cuore Pilates Studio, we’re passionate about that connections we create with our clients. Private sessions give our knowledgeable instructors an opportunity to help meet your individual needs and fitness goals by creating customized workouts for you. The undivided attention you receive in your sessions allows you to receive specific guidance and feedback that maximizes the benefit of your practice and encourages growth and progress.